About My Dash Diet: Sodium Tracker
The My DASH Diet Food Tracker contains: -Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet. -Track and review your progress of weight loss, blood...
The My DASH Diet Food Tracker contains: -Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet. -Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more -1000s of low sodium and salt dash diet recipes -AI Dash Diet Chatbot -Macro Calculator to give your exact Dash Diet macros -Dark Mode Theme -Food List: Which foods to eat to receive the benefits of the weight loss diet -The Basics: Proven to prevent Hypertension -The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control -Dangers and Side-Effects -Frequently Asked Questions (FAQ) -How to Get Started -Tips To Staying On Track -Basic Shopping List Premium Tracking includes: -Web Portal: Track your diet using the web app. -Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods. -Remove Ads -Export all your data to csv sheets -And more The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss. DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss. The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure-mainly potassium, magnesium, and calcium, protein, and fiber. The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure. The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyDashDiet encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. For Support Issues, please email us at zach@productgrowth.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Powered by fatsecret nutrition API (www.fatsecret.com)
Version History Minor bug fixes 8.0.9 Sep 11 A big update focused on polish and reliability. • A fresh start - Sign-in, account creation, and the welcome flow have been redesigned to match the rest of the app, with full dark mode support. • Your streak, right on time - Streaks now update the instant you log a food. • Faster logging - Recent foods now appear in search right away, across all meals. • Easier sign-in - Password managers now work at login, error messages are in plain language, and password reset clearly confirms (check spam if you don't see the email). • Save your progress - Using DashDiet without an account? We'll remind you to add an email so your data survives switching phones. • Stability - Fixed our most common crashes and several visual glitches. 8.0.8 Aug 20 What's New in 8.0.7 Fixed an issue that could stop you from adding ingredients while creating or editing a meal. Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner. • Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap. • Copy a previous day's meal into today from the ⋯ menu. • Tap the bar chart to reveal exact percentages — and now they stay put. • Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes. Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner. • Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap. • Copy a previous day's meal into today from the ⋯ menu. • Tap the bar chart to reveal exact percentages — and now they stay put. • Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes. Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues: • [Bug fix] Setup questions no longer reappear after you've answered them • [Bug fix] Premium members no longer see ads • [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard • [Bug fix] Progress charts no longer crash on 1 Year and All Time • New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app. We've given MyDashDiet a complete visual refresh: • Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance • New look and feel — a brighter color palette and refreshed typography throughout the app • New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance We also squashed some important bugs: • Fixed a freeze that could make the app stop responding when adding foods • Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods) • General performance and stability improvements Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app. We've given MyDashDiet a complete visual refresh: • Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance • New look and feel — a brighter color palette and refreshed typography throughout the app • New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance We also squashed some important bugs: • Fixed a freeze that could make the app stop responding when adding foods • Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods) • General performance and stability improvements Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods *Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content *Bug Fixes 6.8.0 08/26/2024
Previous Versions
Here you can find the changelog of My Dash Diet: Sodium Tracker since it was posted on our website on 2019-10-17 16:21:40.
The latest version is 8.0.9 and it was updated on 2026-10-16 17:34:59. See below the changes in each version.
My Dash Diet: Sodium Tracker version 8.0.9
Updated At: 2026-10-13
Changes: Version History Minor bug fixes 8.0.9 Sep 11 A big update focused on polish and reliability.
• A fresh start - Sign-in, account creation, and the welcome flow have been redesigned to match the rest of the app, with full dark mode support.
• Your streak, right on time - Streaks now update the instant you log a food.
• Faster logging - Recent foods now appear in search right away, across all meals.
• Easier sign-in - Password managers now work at login, error messages are in plain language, and password reset clearly confirms (check spam if you don't see the email).
• Save your progress - Using DashDiet without an account? We'll remind you to add an email so your data survives switching phones.
• Stability - Fixed our most common crashes and several visual glitches. 8.0.8 Aug 20 What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024
My Dash Diet: Sodium Tracker version 8.0.9
Updated At: 2026-09-18
Changes: Version History Minor bug fixes 8.0.9 6d ago A big update focused on polish and reliability.
• A fresh start - Sign-in, account creation, and the welcome flow have been redesigned to match the rest of the app, with full dark mode support.
• Your streak, right on time - Streaks now update the instant you log a food.
• Faster logging - Recent foods now appear in search right away, across all meals.
• Easier sign-in - Password managers now work at login, error messages are in plain language, and password reset clearly confirms (check spam if you don't see the email).
• Save your progress - Using DashDiet without an account? We'll remind you to add an email so your data survives switching phones.
• Stability - Fixed our most common crashes and several visual glitches. 8.0.8 Aug 20 What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024
My Dash Diet: Sodium Tracker version 8.0.8
Updated At: 2026-09-11
Changes: Version History A big update focused on polish and reliability.
• A fresh start - Sign-in, account creation, and the welcome flow have been redesigned to match the rest of the app, with full dark mode support.
• Your streak, right on time - Streaks now update the instant you log a food.
• Faster logging - Recent foods now appear in search right away, across all meals.
• Easier sign-in - Password managers now work at login, error messages are in plain language, and password reset clearly confirms (check spam if you don't see the email).
• Save your progress - Using DashDiet without an account? We'll remind you to add an email so your data survives switching phones.
• Stability - Fixed our most common crashes and several visual glitches. 8.0.8 Aug 20 What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024
My Dash Diet: Sodium Tracker version 8.0.8
Updated At: 2026-08-22
Changes: Version History A big update focused on polish and reliability.
• A fresh start - Sign-in, account creation, and the welcome flow have been redesigned to match the rest of the app, with full dark mode support.
• Your streak, right on time - Streaks now update the instant you log a food.
• Faster logging - Recent foods now appear in search right away, across all meals.
• Easier sign-in - Password managers now work at login, error messages are in plain language, and password reset clearly confirms (check spam if you don't see the email).
• Save your progress - Using DashDiet without an account? We'll remind you to add an email so your data survives switching phones.
• Stability - Fixed our most common crashes and several visual glitches. 8.0.8 2d ago What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024
My Dash Diet: Sodium Tracker version 8.0.7
Updated At: 2026-07-28
Changes: Version History What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 Jul 15 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.4 06/15/2024
My Dash Diet: Sodium Tracker version 8.0.7
Updated At: 2026-07-20
Changes: Version History What's New in 8.0.7
Fixed an issue that could stop you from adding ingredients while creating or editing a meal.
Fixed several crashes for a smoother, more reliable experience. 8.0.7 4d ago Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.6 Jul 10 Logging food is faster and the Log screen is cleaner.
• Redesigned Add Food — search, recent foods by meal, barcode, and voice log, all in one place. Add most foods in a single tap.
• Copy a previous day's meal into today from the ⋯ menu.
• Tap the bar chart to reveal exact percentages — and now they stay put.
• Sharper text, fixed Progress charts, smoother animations, and dozens of reliability fixes.
Questions? support@productgrowth.com 8.0.5 Jul 9 Thanks for your reports — this update fixes the top issues:
• [Bug fix] Setup questions no longer reappear after you've answered them
• [Bug fix] Premium members no longer see ads
• [Bug fix] Water and measurements save reliably, and the Add button stays right above the keyboard
• [Bug fix] Progress charts no longer crash on 1 Year and All Time
• New: "Copy From" adds foods to any meal from a previous day in two taps. Plus: today is highlighted in the calendar and text is bigger and easier to read throughout. 8.0.4 Jul 5 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 Jun 26 A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 Jun 24 Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.4 06/15/2024
My Dash Diet: Sodium Tracker version 8.0.1
Updated At: 2026-06-30
Changes: Version History A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.1 3d ago A fresh new look — plus a much smoother app.
We've given MyDashDiet a complete visual refresh:
• Redesigned daily log — cleaner meal cards, clearer macro totals, and better contrast so everything's easier to read at a glance
• New look and feel — a brighter color palette and refreshed typography throughout the app
• New macro bar chart view — see your fats, carbs, protein, sodium, and calories laid out at a glance
We also squashed some important bugs:
• Fixed a freeze that could make the app stop responding when adding foods
• Fixed several crashes (Settings, macro goal editing, progress screen, and adding custom foods)
• General performance and stability improvements
Thanks for using MyDashDiet! Keep the feedback coming — it shapes every update. 8.0.0 5d ago Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.4 06/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.3 06/14/2024 *Bug Fix: Crashing on food search for brand items
*Sugar Tracking for Premium Users under the Nutrients tabs 6.6.1 06/13/2024 *Premium Features: Track Sugar under Nutrients tab 6.6.0 06/13/2024 *Improved Results UI, now shows Sodium in list view 6.5.0 05/14/2024
My Dash Diet: Sodium Tracker version 7.1.1
Updated At: 2026-06-08
Changes: Version History Improved onboarding design 7.1.1 08/14/2025 Fixed Copy buttons 7.1.0 05/07/2025 Switched back to original design to fix a few bugs. Fixed recipes 7.0.9 05/02/2025 Fixed Recipes section and updated design 7.0.8 04/30/2025 Added floating button to add meals, fixed Apple Health integration 7.0.7 03/28/2025 Fixed barcode scanner 7.0.6 03/20/2025 Fixed bug preventing foods being added, premium membership, and other issues 7.0.5 02/03/2025 Minor bug fixes 7.0.4 01/29/2025 Minor design improvements 7.0.3 01/07/2025 Bug fixes 7.0.2 01/03/2025 *Bug Fixes 7.0.1 01/02/2025 *Bug Fix: Full Screen Ad unable to be closed 6.20.1 10/30/2024 *New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak) 6.20.0 10/05/2024 Bug Fix: Fitbit sync working again 6.10.0 09/22/2024 *Add Photos to My Foods
*Bug Fixes 6.9.0 08/30/2024 *Bug Fix Crashing on Add Entry 6.8.1 08/28/2024 *New Feature: Sort Results by Sodium Content
*Bug Fixes 6.8.0 08/26/2024 *Added Premium Tracking for: Added Sugars, Trans Fats, Saturated Fats, Polyunsaturated Fats & Monounsaturated Fats 6.7.0 08/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.4 06/15/2024 *Bug Fixes
*Premium Features: Track Sugar under nutrients 6.6.3 06/14/2024 *Bug Fix: Crashing on food search for brand items
*Sugar Tracking for Premium Users under the Nutrients tabs 6.6.1 06/13/2024 *Premium Features: Track Sugar under Nutrients tab 6.6.0 06/13/2024 *Improved Results UI, now shows Sodium in list view 6.5.0 05/14/2024 *Bug Fixes: Chatbot not loading 6.4.1 03/25/2024 *Export Diet Log Format Fixed 6.4.0 02/22/2024
My Dash Diet: Sodium Tracker version 7.1.1
Updated At: 2025-08-14
Changes: Aug 14, 2025
Version 7.1.1
Improved onboarding design
My Dash Diet: Sodium Tracker version 7.1.1
Updated At: 2025-08-14
Changes: Improved onboarding design
